box diet for diabetics

Diabetic diet

1000, 1200, 1500, 1800, 2000, 2200, 2500 kcal

For people with type II diabetes or pre-diabetes.

The diet is based on products with a low and medium GI. In the diverse menu you will find meat, fish, eggs, legumes, dairy, whole grain bread, rice, pasta, groats, vegetables, some fruits and healthy fats.

without products with a high GI

without pork

planned by a dietician

Sample menu

breakfast in a box diet for diabetics - frittata with asparagus and goat cheese, salad with cherry tomatoes, cucumber, pumpkin seeds and roasted pepper dressing

Breakfast

Frittata with asparagus and goat cheese, salad with cherry tomatoes, cucumber, pumpkin seeds and roasted bell pepper dressing

second breakfast in a box diet for diabetics - coconut cottage cheese muffins with strawberry and blackberry sauce

Second Breakfast

Coconut cottage cheese muffins with strawberry and blackberry sauce

dinner in a box diet for diabetics - Red curry with chicken, mushrooms and coriander, brown rice with pak choi

Dinner

Red curry with chicken, mushrooms and coriander, brown rice with pak choi

afternoon snack in a box diet for diabetics - chia pudding with nectarine, almonds and pomegranate

Afternoon Snack

Chia pudding with nectarine, almonds and pomegranate

dinner in a box diet for diabetics - homemade pizza on a wholemeal base with broccoli, tomato, greek cheese and basil

Supper

Homemade pizza on a wholemeal crust with broccoli, tomato, Greek cheese and basil

Sample menu - diabetic diet

Breakfast
Creamy cheese with smoked trout and dill, cucumber chunks with alfalfa sprouts, rye bread
Second Breakfast
Wholemeal apple pie with oat and nut crumble
Dinner
Chicken strips in sesame coating, oat groats with sorghum, broccoli florets with soy-lemon sauce
Afternoon Snack
Milk smoothie with raspberries and inulin
Supper
Caprese salad with mozzarella, tomatoes, colourful olives, arugula and balsamic dressing
Breakfast
Slices of poultry sausage with mustard dip, chunks of varied bell pepper, crispbread
Second Breakfast
Cottage cheese with homemade granola, linseed and white mulberry
Dinner
Turkey breast baked with peach and cheddar, salsify purée, endive, fennel and French vinaigrette salad
Afternoon Snack
Green pea cream soup with crushed wholemeal maca
Supper
Rye muffins with zucchini, yoghurt dip with tabasco, lamb's lettuce with slices of radish
Breakfast
Egg stuffed with mushroom spread, colourful carrot sticks with Belgian sauce, wholemeal bread
Second Breakfast
Wholemeal almond cake with cardamom and pear
Dinner
Beef in gravy, pearl barley with black lentils, blanched green beans with nigella
Afternoon Snack
Coffee panna cotta with cranberry mousse
Supper
Bowl with quinoa, edamame, radish, wakame and tofu in lime marinade
Breakfast
Wholemeal pancakes with vanilla cottage cheese, gingerbread plum jam and pecans
Second Breakfast
Salad with wholemeal farfalle, capri cheese, tomatoes, and basil pesto
Dinner
Rose fish in chimichurri, baked Jerusalem artichoke, radicchio with carrot shreds and orange dressing
Afternoon Snack
Sticks of crispy vegetables with homemade hummus
Supper
Creamy risotto with brown rice, turkey, oyster mushrooms, spinach and roasted pine nuts
Breakfast
Korycinski cheese with fenugreek and quince chutney, cucumber chunks, wholemeal bread
Second Breakfast
Oat bars with linseed and hazelnuts, strawberries
Dinner
Adzuki bean nuggets in chickpea coating, ajvar, bulgur with parsley, salad with pickled beetroot
Afternoon Snack
Cold soup with avocado and cucumber with walnuts
Supper
Salad with Greek cheese, green bell pepper, onion, tomatoes, olives and lemon sauce
Breakfast
Poultry pate with rosemary and horseradish mousse, kohlrabi sticks, a graham bun
Second Breakfast
Carob pancakes with blue poppy seeds and currant jam
Dinner
Turkey ragout with mushrooms and boletes, wholemeal fusilli with parsley, roasted Romanesco cauliflower
Afternoon Snack
Yoghurt parfait with cherries and almond flakes
Supper
Spinach roulade with smoked salmon, salad with radish, basil, sunflower seeds and truffle oil
Breakfast
Wholemeal waffles with roasted vegetable paste, tabbouleh with pea petites
Second Breakfast
Cinnamon porridge with cashews, apricots and goji berries
Dinner
Poultry meatballs in cream-leek sauce, spelt with herbs, red cabbage salad with apple
Afternoon Snack
Plum and pear chunks with almond ricotta
Supper
Vegetable ratatouille with eggplant, varied zucchini, tomatoes and bell peppers, rye bread with grains
In the menu you can find
only low and medium GI products
low fat meat, fish, dairy products,eggs (no pork in the diet)
whole grain cereal products, nuts, and seeds
diverse vegetables and fruit
In the menu you can find
only low and medium GI products
low fat meat, fish, dairy products,eggs (no pork in the diet)
whole grain cereal products, nuts, and seeds
diverse vegetables and fruit
See less
See more
sample menu in a box diet for a diabetic

Diabetic Box Diet

The diabetic box diet was created for people with type II diabetes. It is based on products with a low and medium glycemic index, which do not cause a rapid increase in blood sugar levels. Dietary catering for diabetics is a great solution, especially when you are just starting an adventure with a diabetic diet. 

Diet for diabetics is available in six calories – 1000, 1200, 1500, 1800, 2000, 2200 and 2500 kcal.The menu is composed by experienced dieticians who take care of the proper balance of meals. Thanks to this, you can be sure that the diabetic box diet will provide you with all the necessary nutrients, and meet the assumptions of the diabetic diet.

You can read more about type 2 diabetes on our blog.

Diabetic diet - consultation with a dietician

Have you been diagnosed with type II diabetes or other diabetes mellitus and don't know how to plan your meals properly? The diabetic box diet is for you. Now all you have to do is choose the correct calorific value of the dietary catering sets of meals. Our dietitian will help you in this. Get a free consultation with a specialist before or during your order. Thanks to this, you can monitor your progress and discuss it with a dietitian who will calculate your energy demand and indicate the right calorie variant of a diabetic box diet.

How to order a diabetic box diet?

You can order a diabetic box diet during a conversation with a nutritionist or via our online store. Indicate delivery dates, address, type of diet and its calorific value, and we will provide you with ready meals. Daily we deliver dietary catering to more than a thousand towns. Trust our experience and order a diabetic box diet.

 

Read more
 Malwina - dietitian in dietary catering
Free dietary consultancy
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Why the box diet?

Saving time
Thanks to the everyday deliveries of fresly prepared meals you will spend less time on doing the groceries, planning, and cooking meals.
Improved well-being
All our diets have necessary nutrients, vitamins, and minerals. Eating such meals is a guranatee of improved well-being and increased level of energy.
Health improvement
The dishes are planned by dieticians and provide all necessary nutrients, thanks to this you will lose weight ina healthy way and without yo-yo dieting.
Diverse menu
Our diets create an opportunity of tasting dishes from different sides of the world, both sweet and savory. The sets are full of Italian, Thai, Japanese, Polish cuisines and many other.
Comfort and flexibility
During the period of the order you can change the type and calorie value of the diet, address and dates of the delivery. In our offer you can find more than 10 diets in many calorie value options and thanks to which you can surely find something for yourself.

Check also:

low GI diet
from 64.90 PLN per a day i
Price after the Together is more effective! Together is cheaper! discount
Low gi

For people suffering from insulin resistance. It helps in maintaining the appropriate level of glucose in blood. It is recommended for reducing the monosaccharides in the diet.

See the menu
Low-glycemic diet
ketogenic box diet
from 66.90 PLN per a day i
Price after the Together is more effective! Together is cheaper! discount
Ketogenic

Low carb diet for people who would like to lose weight quickly. It is based on animal and plant fat and dairy products. 

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Ketogenic diet
pescovegetarian box diet
from 61.90 PLN per a day i
Price after the Together is more effective! Together is cheaper! discount
Vegetarian + fish

For people who do not eat meat but would like to add fish to their diet. This diet is based on vegetables, healthy cereal products, fish, dairy products, and fruit. 

See the menu
Vegetarian + fish diet
vegetarian box diet
from 59.90 PLN per a day i
Price after the Together is more effective! Together is cheaper! discount
Vegetarian

For people who do not eat meat. A balanced and diverse diet without meat and fish. The source of protein in this diet is legumes, eggs, and dairy products.

See the menu
Vegetarian diet
low-calorie box diet
from 59.90 PLN per a day i
Price after the Together is more effective! Together is cheaper! discount
Low calorie

Perfect for everyone who would like to lose weight or work on their new eating habits. Our most diverse diet does not exclude any groups of products. 

See the menu
Low calorie diet
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