TDEE Calculator

Total Daily Energy Expenditure (TDEE) is the sum of the energy expenditure of our body throughout the day. It is the amount of calories that need to be supplied to the body to fulfill the basic energy expenses associated with physiological functions, as well as those associated with additional physical activity, in order to maintain the current body mass. The calculator we provide will allow you to calculate your body's caloric needs in just a few moments. 
 

TDEE Calculator

   Woman   Man
Specify your level of physical activity:

 

×
In our website we use cookies to gather information related to the use of the site. By using our site without changing the setting of cookies you agree to store them in the device memory. For more information privacy policy