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Low calorie diet

Do you want to eat healthy or do you plan to lose weight? A low-calorie diet is for you. In our menu you will find for instance a lean meat and dairy products which are providing the body with a wholesome protein. In the bill of fare there will be enough of high-fibre cereal products as well as vegetables and fruits. Each meal is well-balanced and an unquestionable benefit of this diet is its variety.

Available options: 1000, 1200, 1500, 1800, 2000, 2200, 2500 kcal

Vegetarian diet

You do not eat meat and you are looking for well-balanced dietary catering? A vegetarian diet was created for people who do not eat meat products and fish but want provide the body with required nutrients and vitamins. In menu often appear high protein vegetables such as soybeans, chickpea, lentil and dairy products. The meals are especially rich in fibre, the source of which are the leguminous plants listed above, as well as vegetables, fruits and whole grain cereal products.

Available options: 1000, 1200, 1500, 1800, 2000, 2200 kcal

Vegetarian + fish diet

Are you in favour of the light meals and do you want to have a rest from eating meat? A vegetarian diet with fish is a source of a wholesome protein and omega-3 essential fatty acids. Consuming fish leads to a number of health benefits. Their appearance in the menu prevent heart attacks and cancers. Eating fish has also positive impact on the circulatory system and it lowers cholesterol levels.

Available options: 1000, 1200, 1500, 1800, 2000, 2200 kcal

Gluten-free diet

Is reduced calorie diet based on the principles of healthy eating, composed on the basis of gluten-free products. Diet is addressed primarily to the people who have to improve their health and those who for various reasons want or need to reduce the intake of gluten. Also works well for Hashimoto`s disease, and other autoimmune diseases.

Available options: 1000, 1200, 1500, 1800, 2000 kcal

Lactose-free diet

This is a specialist diet recommended for people whose body does not digest sugar in dairy products. Adherence to her recommendations alleviates the symptoms of food intolerance and leads to a decrease in digestive ailments such as bloating, abdominal pain or a feeling of heaviness.

Available options: 1000, 1200, 1500, 1800, 2000 kcal

Gluten and Lactose-free

It combines the principles of gluten-free and lactose-free diets by restricting products containing these allergens in their composition. It is intended for people with a special sensitivity to gluten and lactose in food. In our diets we use their substitutes, ie naturally gluten-free cereals (buckwheat, corn, rice, etc.), vegetable substitutes for dairy (vegetable milk, tofu, etc.) and lactose free dairy.

Available options: 1000, 1200, 1500, 1800, 2000 kcal

No-fish diet

Low-calorie diet from which fish were excluded. Aimed at people who can not or do not want to consume this product. The menu is based mainly on lean dairy products, poultry and a large amount of vegetables and fruits.

Available options: 1000, 1200, 1500, 1800, 2000, 2200, 2500 kcal

Diabetic diet

Do you struggle with diabetes or prediabetic state? We have created a diet for this special health requirements. Diabetes diet is based on products with a low and medium-glycemic index carbohydrate. Its task is supporting a treatment of anti-diabetes medicines as well as preventing the deveopment of diabetes. This specially composed menu helps to regulate blood sugar levels and at the same time provides the supply of all necessary nutrients.

Available options: 1200, 1500, 2000 kcal

Montignac diet

Not combining the fat products with carbohydrates with a high-glycemic index carbohydrate and reduction of animal fats - these are the premises of the Montignac diet. Appropriate combination of carbohydrates, proteins and fats guarantees the effectiveness of digestive processes. Due to the elimination of products with a high-glycemic index carbohydrate, there is a reduction of fluctuating blood sugar levels which supports a reduction of body weight. 

Available options: 1200, 1500, 2000 kcal

Anti-cellulite diet

An anti-cellulite diet was created for people whose bodies hold on to too much water. This diet contains products of high nutritional value such as: lean dairy, lean meat and high-fibre cereal products. The daily menu will also include fresh vegetables, fruits and diuretics which prevent the formation of the “orange peel effect”. While designing this diet we focused not only on weight loss, but also on making the skin smooth.

Sport diet

Do you lead an active lifestyle? Do you strive to maintain or increase muscle mass? A sport diet was created with a view to the needs of your body. Meals are rich in wholesome protein, the source of which are lean meats, fish and dairy products. The diet is also characterized by a decreased amount of simple carbohydrates in favor of complex carbohydrates. It causes the gradual release of glucose into our blood streams and stabilization of its level, even during intense workouts.

Available options: 2200, 2500 kcal

Gift voucher

You can order any diet you offer in the form of a gift voucher. The voucher is available in two variants: general - based on a specific amount, which the recipient can use on a chosen diet from our offer; concerning a specific diet - the person deciding on which diet will be issued a voucher.