Are you looking for a balanced diet while not eating meat? Vegetarian diet is perfect for you! We have excluded meat, fish and sea food from this diet.
Our vegetarian sets of meals provide all the necessary nutrients in the right proportions.
without meat and fish
planned by a dietician
Vegetarian box diet
Vegetarian box diet is a proposition for people who have eliminated meat from the daily menu. Meals are composed to provide all nutrients, although they do not contain meat, fish or seafood.
The vegetarian dietary catering menu is based on lean dairy, eggs, legume seeds and their products, vegetables, fruits, nuts and healthy carbohydrate products such as rice, various types of groats and whole-grain bread.
Scientific studies have shown that a vegetarian diet can protect against many chronic diseases. It is important that the vegetarian diet is not only tasty, but also provides the body with the necessary nutrients.
The vegetarian box diet is available in six calorie variants: 1000 kcal, 1200 kcal, 1500 kcal, 1800 kcal, 2000 kcal, 2200 kcal. The daily set consists of five balanced meals.
The vegetarian box diet menu is arranged by professional dieticians who care about the variety of dishes and their calorific value.
Our vegetarian diet contains a large amount of fiber, thanks to which it supports the digestive system and provides a feeling of satiety. We do not use deep-frying°so that people°struggling with elevated cholesterol or pressure°can freely use dietary catering.
Consultation with a dietician – vegetarian dietary catering
We want you to quickly see the effects of the vegetarian diet, and the results were lasting. This is why we give you the opportunity to consult a dietician both before and during your order. The specialist will choose the appropriate calorific value of the vegetarian diet and will suggest when to eat meals to achieve the intended goal.
You can change your diet, calorific value, delivery schedule and delivery address during your order.
How to order the vegetarian box diet catering?
You can order the dietary catering by calling our dietician under this number +48 (22) 730 00 69. If you know what calorific value of a vegetarian diet will be suitable for you, file your order in the online store. Indicate the calorie variant and the delivery dates and address, and we'll take care of the cooking. Order vegetarian dietary catering now!
Why the box diet?
For people who do not eat meat but would like to add fish to their diet. This diet is based on vegetables, healthy cereal products, fish, dairy products, and fruit.
For people on plant-based diet. A balanced diet without animal products. It is composed of vegetables, legumes, cereal products, fruit, and nuts.
Suitable for people who do not eat fish and sea food on daily basis. The base for this diet is vegetables, healthy cereal products, low fat meat, dairy products and fruit.
For people suffering from insulin resistance. It helps in maintaining the appropriate level of glucose in blood. It is recommended for reducing the monosaccharides in the diet.
For physically active people who are willing to gain muscles. Balanced meals with the increased amount of protein and a limited amount of monosaccharides.
For people with a reduced tolerance for gluten. Helpful in case of some autoimmune diseases.