In the menu you can find
low fat meat and fish
diverse vegetables and fruit
many types of dairy products
cereal products - whole grain bread, various types of groats, and rice
Low calorie diet
1000, 1200, 1500, 1800, 2000, 2200, 2500 kcal
Would you like to eat healthy? Are you going to loose weight? Choose the most diverse low-calorie diet.
In the menu you will find low fat meat, dairy products, cereal products, vegetables, fruit, and nuts.
15-25%
proteins
30-40%
fat
40-55%
carbohydrates
the hightest quality products
diverse menu
planned by a dietician
Opinions about our box diet
Sample menu
Breakfast
Oatmeal with honey, kiwi, strawberries, amaranth and hazelnuts
Second Breakfast
Salad with tuna, egg, cherry tomatoes, and olives
Dinner
Roasted pork tenderloin, risotto with lentils and green peas, red cabbage and carrot salad
Afternoon Snack
Millet pudding with coconut flakes and mango mousse
Supper
Mexican tortilla with red beans, corn, yellow bell pepper and salsa verde
Diet low calorie diet - sample menu
Additional information about the meals, such as macronutrient, allergens and calories, can be found on the label and in the Customer Panel.
Breakfast
Spelt muffins with chia seeds, homogenized cheese with cinnamon and roasted pear
Second Breakfast
Mexican salad with cheddar, corn, cucumber, and jalapeño
Dinner
Chicken breast in creamy ajvar sauce, millet with turmeric, Chinese cabbage salad with dill sauce
Afternoon Snack
Light Balkan yogurt with cardamom and blueberries
Supper
Salad with baked sweet potato, chickpeas, avocado, cherry tomatoes, arugula and tahini dressing
In the menu you can find
low fat meat and fish
diverse vegetables and fruit
many types of dairy products
cereal products - whole grain bread, various types of groats, and rice
Low calorie diet - a perfect weight-loss box diet
Would you like to loose weight? Eat healthy and tasty? You don't have to eliminate any products from your diet! Low calorie box diet is for you!
This is our the most diverse diet. In the menu you will find:
- lean meat - poultry, beef, pork, fish,
- vegetables and fruit - fresh and processed (muses, coctails, jams, sauces, spreads),
- dairy products in many forms - yoghurts, cheeses, quarks, eggs,
- cereal products - whole grain bread, various types of groats,
- legumes and derived products (tofu),
- nuts.
Low calorie diet options: 1000 kcal, 1200 kcal, 1500 kcal, 1800 kcal, 2000 kcal, 2200 kcal, 2500 kcal.
Depending on the selected option, a low calorie diet can help you loose weight, gain it or maintain your body weight.
Not sure how many calories you should eat to achieve your goal?
Contact our dietican. They will calculate your energy demand and pick a diet in accordance with its use.
Low calorie diet - why is it wothy?
A low calorie diet is 5 carefully balanced meals with a delivery under a specified address. We count precisely the caloric value of the meals, and the macro. The menu is planned by experienced dieticians, you can be sure that the meals will provide you with all importat macronutrients in appropriate amounts.
Low calorie diet is full of fiber which supports the digestie system and increases the feeling of satiety.
Losing weight with the use of low calorie diet will be healthy and tasty, and the effect will be long lasting.
How to order a low calorie diet?
You can order a low calorie diet in two ways.
If you are not sure which caloric value to choose or you want to ask our dieticians for an opinion, call us under this number: +48 (22) 730 00 69.
During the call you can file the order for selected days.
The second option is to order the weight-loss diet via our online shop. You only have to choose the diet, delivery dates, and the address of the delivery.
Do you have any questions?
Why the box diet?
Saving time
Thanks to the everyday deliveries of fresly prepared meals you will spend less time on doing the groceries, planning, and cooking meals.
Improved well-being
All our diets have necessary nutrients, vitamins, and minerals. Eating such meals is a guranatee of improved well-being and increased level of energy.
Health improvement
The dishes are planned by dieticians and provide all necessary nutrients, thanks to this you will lose weight ina healthy way and without yo-yo dieting.
Diverse menu
Our diets create an opportunity of tasting dishes from different sides of the world, both sweet and savory. The sets are full of Italian, Thai, Japanese, Polish cuisines and many other.
Comfort and flexibility
During the period of the order you can change the type and calorie value of the diet, address and dates of the delivery. In our offer you can find more than 10 diets in many calorie value options and thanks to which you can surely find something for yourself.
Check also:
from 67.90 PLN per a day i
Price after the Together is more effective! Together is cheaper! discount
Menu selection
Choose from up to 25 dishes for each day!
Healthy and tasty meals for those who like to have a choice. A different menu every day!
from 68.90 PLN per a day i
Price after the Together is more effective! Together is cheaper! discount
Ketogenic
Low carb diet for people who would like to lose weight quickly. It is based on animal and plant fat and dairy products.
do 30%
proteins
70-80%
fat
do 10%
carbohydrates
from 66.90 PLN per a day i
Price after the Together is more effective! Together is cheaper! discount
Low gi
For people suffering from insulin resistance. It helps in maintaining the appropriate level of glucose in blood. It is recommended for reducing the monosaccharides in the diet.
20-30%
proteins
25-40%
fat
30-45%
carbohydrates
from 61.90 PLN per a day i
Price after the Together is more effective! Together is cheaper! discount
Vegetarian
For people who do not eat meat. A balanced and diverse diet without meat and fish. The source of protein in this diet is legumes, eggs, and dairy products.
15-20%
proteins
30-40%
fat
40-55%
carbohydrates
from 63.90 PLN per a day i
Price after the Together is more effective! Together is cheaper! discount
Vegetarian + fish
For people who do not eat meat but would like to add fish to their diet. This diet is based on vegetables, healthy cereal products, fish, dairy products, and fruit.
15-25%
proteins
30-40%
fat
40-55%
carbohydrates
from 61.90 PLN per a day i
Price after the Together is more effective! Together is cheaper! discount
No fish
Suitable for people who do not eat fish and sea food on daily basis. The base for this diet is vegetables, healthy cereal products, low fat meat, dairy products and fruit.
15-25%
proteins
30-40%
fat
40-55%
carbohydrates
