No-fish diet

1000, 1200, 1500, 1800, 2000, 2200, 2500 kcal

Diverse and balanced diet without fish and sea food. The menu is based on low fat diary products, meat, healthy cereal products, and a great amount of fruit and vegetable.

In the right caloric value, it will work as a healthy and effective weight loss diet.

Order

diverse menu

without fish and sea food

planned by a dietician

Sample menu

Breakfast

Shakshuka with tofu, chorizo, chickpeas and beans, avocado slices, wholemeal bread

Second Breakfast

Cheesecake on a oat crust with currant sauce and cherries

lunch in a box diet without fish - chicken rolls with cranberry jam, wild and parabolic rice, green string beans with sesame

Dinner

Poultry rolls with cranberry jam, wild and parabolic rice, green beans with sesame

afternoon anack in a no-fish box diet - yogurt cocktail with mango, banana and maca root

Afternoon Snack

Yogurt smoothie with mango, banana, and maca root

dinner in a no-fish box diet - Tagine with chicken, chickpeas, peppers, zucchini and eggplant in curry sauce

Supper

Tagine with chicken, chickpeas, bell pepper, zucchini and eggplant in curry sauce

Sample menu - no-fish diet

Breakfast

Ham rolls with olive tapenade, cucumber sticks with radish sprouts, wholemeal bread

Second Breakfast

Natural yoghurt with oat muesli with dried fig, banana and cocoa

Dinner

Lasagne Bolognese in tomato and bell pepper sauce, salad with spinach, orange, pomegranate and mint vinaigrette

Afternoon Snack

Millet cream pudding with blueberry fruit in thick gel

Supper

Mexican broccoli pancakes, bell pepper salsa, crispy white radish sticks

Breakfast

Vegetable salad, slices of herbal gouda cheese, and a graham bun

Second Breakfast

Pumpkin spicy cake with nuts and raisins, yellow melon chunks

Dinner

Turkey fillet in honey-lemon marinade, potato purée, Parisian carrots and steamed Brussels sprouts

Afternoon Snack

Baked cauliflower cream soup with za’atar and pumpkin seeds

Supper

Salad with beetroot, Greek cheese, sunflower seeds, arugula, and balsamic dressing

Breakfast

Cocoa spelt flakes with coconut milk, banana, pomelo chunks

Second Breakfast

Olive cream cheese spread with crunchy buckwheat rings

Dinner

Chili con carne with beef, bell pepper and tomatoes, colourful quinoa with fresh coriander

Afternoon Snack

Fruit salad with pineapple, strawberries and grapes

Supper

Indonesian nasi goreng with tofu, vegetables, mung bean sprouts and peanuts

Breakfast

Brie with pear jam, mustard marinated cucumber sticks, crispbread

Second Breakfast

Coconut tapioca pudding with mango and pomegranate

Dinner

Linguine in creamy sauce with chicken, varied zucchini, sun-dried tomatoes and parmesan

Afternoon Snack

Cherry mousse with peach chunks and mint

Supper

Mini pizzas with maturing ham, asparagus, mozzarella and homemade tomato sauce

Breakfast

Egg stuffed with bell pepper paste, vegetable sticks with dill dip, rye bread

Second Breakfast

Coffee and date cookies, watermelon chunks

Dinner

Malai kofta in curry sauce with cashew nuts, basmati rice with turmeric and lemongrass, pak choi salad

Afternoon Snack

Yoghurt cocktail with raspberries and camu camu berries

Supper

Pancakes with spinach, sun-dried tomatoes and blue cheese

Breakfast

Savoury tomato waffles with herb cheese, crispy kohlrabi chunks

Second Breakfast

Bean brownie with blackberry jam

Dinner

Baked pork loin with dried plum, barley groats with green peas and thyme, beetroots with horseradish

Afternoon Snack

Millet pralines with almonds, nectarine chunks

Supper

Thai tom kha soup with chicken, mushrooms, and rice noodles with coconut milk

Breakfast

Fluffy banana pancakes with agave syrup, almond ricotta and blueberries

Second Breakfast

Salad with orzo, beluga, cucumber, corn, pomegranate, and coriander

Dinner

Turkey in orange-ginger sauce with sesame seeds, pearl couscous with chickpea pepitas, blanched broccoli

Afternoon Snack

Stracciatella yoghurt with orange chunks and dried cranberries

Supper

Shashlik with halloumi, zucchini, onion and paprika-herb dip, radish chunks

In the menu you can find

low fat meat

many types of dairy products

diverse vegetables and fruit

cereal products and nuts

Order

In the menu you can find

low fat meat

many types of dairy products

diverse vegetables and fruit

cereal products and nuts

Order

No-fish diet

Fish free diet with a delivery was created for people who do not want to eat fish and sea food.

In the menu you can find: low fat meat, dairy products, fruit and vegetables, healthy cereal products, and nuts. Fish free diet is carefully balanced and does not require any additional supplementation. Experienced dieticians wwho plan the meals for fish free diet, take care of the appropriate amount of nutrients in the diet.

No-fish diet with a delivery

No-fish diet is available in 7 calorie values: 1000, 1200, 1500, 1800, 2000, 2200, 2500 kcal. It can be used during the process of loosing or gaining weight if that is you goal. It all depends of the chosen calorie value.

We have limited the number of fried dishes in fish free diet and other diets. For this reason it can be used by people suffering from hypertension or having high level of cholesterol. Moreover, our diet is full of fiber in the menu, thanks to which the fish free diet and other diets help the digestive system.

Free consultation with a dietician

Would you like to order a no-fish diet with the delivery but you are not sure which calorie value would suit you best? Get a free consultation with a dieticians. The specialist will count the energy demand, ask for the reason for selecting the diet and pick the most suitable calorie value.

Thanks to this people who would like to loose, gain weight or maintain the body weight could use the fish free diet.

Fish free diet with a delivery to your door

You can order the no-fish diet with a delivery via our online shop or by calling our dietician. Within your delivery period you can enter the modification to your diet, such as the address, delivery schedule, type and calorie value of the diet.

If you use the no-fish diet with a delivery and you plan your holidays in Poland, take your diet with you. Contact us!

Free dietary consultancy

Leave your number - we will call you back!

Or call us:

22 730 00 69

Why the box diet?

Saving time

Thanks to the everyday deliveries of fresly prepared meals you will spend less time on doing the groceries, planning, and cooking meals.

Improved well-being

All our diets have necessary nutrients, vitamins, and minerals. Eating such meals is a guranatee of improved well-being and increased level of energy.

Health improvement

The dishes are planned by dieticians and provide all necessary nutrients, thanks to this you will lose weight ina healthy way and without yo-yo dieting.

Diverse menu

Our diets create an opportunity of tasting dishes from different sides of the world, both sweet and savory. The sets are full of Italian, Thai, Japanese, Polish cuisines and many other.

Comfort and flexibility

During the period of the order you can change the type and calorie value of the diet, address and dates of the delivery. In our offer you can find more than 10 diets in many calorie value options and thanks to which you can surely find something for yourself.

Check also:

from 57.90 PLN per a day

Vegetarian

For people who do not eat meat. A balanced and diverse diet without meat and fish. The source of protein in this diet is legumes, eggs, and dairy products.

Vegetarian diet

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from 57.90 PLN per a day

Low calorie

Perfect for everyone who would like to lose weight or work on their new eating habits. Our most diverse diet does not exclude any groups of products.

Low calorie diet

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from 62.90 PLN per a day

Vegan

For people on plant-based diet. A balanced diet without animal products. It is composed of vegetables, legumes, cereal products, fruit, and nuts.

Vegan diet

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from 62.90 PLN per a day

Low gi

For people suffering from insulin resistance. It helps in maintaining the appropriate level of glucose in blood. It is recommended for reducing the monosaccharides in the diet.

Low-glycemic diet

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from 60.90 PLN per a day

Gluten-free

For people with a reduced tolerance for gluten. Helpful in case of some autoimmune diseases.

Gluten-free diet

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from 64.90 PLN per a day

Ketogenic

Low carb diet for people who would like to lose weight quickly. It is based on animal and plant fat and dairy products.

Ketogenic diet

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Order diet

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No-fish diet

Sample menu

Sample menu - no-fish diet

No-fish diet

No-fish diet with a delivery

Free consultation with a dietician

Fish free diet with a delivery to your door

Why the box diet?

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