In the menu you can find
low fat meat
many types of dairy products
diverse vegetables and fruit
cereal products and nuts
No-fish diet
1000, 1200, 1500, 1800, 2000, 2200, 2500 kcal
Diverse and balanced diet without fish and sea food. The menu is based on low fat diary products, meat, healthy cereal products, and a great amount of fruit and vegetable.
In the right caloric value, it will work as a healthy and effective weight loss diet.
15-25%
proteins
30-40%
fat
40-55%
carbohydrates
diverse menu
without fish and sea food
planned by a dietician
Opinions about our box diet
Sample menu
Breakfast
Shakshuka with tofu, chorizo, chickpeas and beans, avocado slices, wholemeal bread
Second Breakfast
Cheesecake on a oat crust with currant sauce and cherries
Dinner
Poultry rolls with cranberry jam, wild and parabolic rice, green beans with sesame
Afternoon Snack
Yogurt smoothie with mango, banana, and maca root
Supper
Tagine with chicken, chickpeas, bell pepper, zucchini and eggplant in curry sauce
Diet no-fish diet - sample menu
Additional information about the meals, such as macronutrient, allergens and calories, can be found on the label and in the Customer Panel.
Breakfast
Ham rolls with olive tapenade, cucumber sticks with radish sprouts, wholemeal bread
Second Breakfast
Natural yoghurt with oat muesli with dried fig, banana and cocoa
Dinner
Lasagne Bolognese in tomato and bell pepper sauce, salad with spinach, orange, pomegranate and mint vinaigrette
Afternoon Snack
Millet cream pudding with blueberry fruit in thick gel
Supper
Mexican broccoli pancakes, bell pepper salsa, crispy white radish sticks
In the menu you can find
low fat meat
many types of dairy products
diverse vegetables and fruit
cereal products and nuts
No-fish diet
Fish free diet with a delivery was created for people who do not want to eat fish and sea food.
In the menu you can find: low fat meat, dairy products, fruit and vegetables, healthy cereal products, and nuts. Fish free diet is carefully balanced and does not require any additional supplementation. Experienced dieticians wwho plan the meals for fish free diet, take care of the appropriate amount of nutrients in the diet.
No-fish diet with a delivery
No-fish diet is available in 7 calorie values: 1000, 1200, 1500, 1800, 2000, 2200, 2500 kcal. It can be used during the process of loosing or gaining weight if that is you goal. It all depends of the chosen calorie value.
We have limited the number of fried dishes in fish free diet and other diets. For this reason it can be used by people suffering from hypertension or having high level of cholesterol. Moreover, our diet is full of fiber in the menu, thanks to which the fish free diet and other diets help the digestive system.
Free consultation with a dietician
Would you like to order a no-fish diet with the delivery but you are not sure which calorie value would suit you best? Get a free consultation with a dieticians. The specialist will count the energy demand, ask for the reason for selecting the diet and pick the most suitable calorie value.
Thanks to this people who would like to loose, gain weight or maintain the body weight could use the fish free diet.
Fish free diet with a delivery to your door
You can order the no-fish diet with a delivery via our online shop or by calling our dietician. Within your delivery period you can enter the modification to your diet, such as the address, delivery schedule, type and calorie value of the diet.
If you use the no-fish diet with a delivery and you plan your holidays in Poland, take your diet with you. Contact us!
Do you have any questions?
Why the box diet?
Saving time
Thanks to the everyday deliveries of fresly prepared meals you will spend less time on doing the groceries, planning, and cooking meals.
Improved well-being
All our diets have necessary nutrients, vitamins, and minerals. Eating such meals is a guranatee of improved well-being and increased level of energy.
Health improvement
The dishes are planned by dieticians and provide all necessary nutrients, thanks to this you will lose weight ina healthy way and without yo-yo dieting.
Diverse menu
Our diets create an opportunity of tasting dishes from different sides of the world, both sweet and savory. The sets are full of Italian, Thai, Japanese, Polish cuisines and many other.
Comfort and flexibility
During the period of the order you can change the type and calorie value of the diet, address and dates of the delivery. In our offer you can find more than 10 diets in many calorie value options and thanks to which you can surely find something for yourself.
Check also:
from 72.90 PLN per a day i
Price after the "More for less" discount
Menu selection
Choose from up to 25 dishes for each day!
Healthy and tasty meals for those who like to have a choice. A different menu every day!
from 66.90 PLN per a day i
Price after the "More for less" discount
Vegetarian
For people who do not eat meat. A balanced and diverse diet without meat and fish. The source of protein in this diet is legumes, eggs, and dairy products.
15-20%
proteins
30-40%
fat
40-55%
carbohydrates
from 66.90 PLN per a day i
Price after the "More for less" discount
Low calorie
Perfect for everyone who would like to lose weight or work on their new eating habits. Our most diverse diet does not exclude any groups of products.
15-25%
proteins
30-40%
fat
40-55%
carbohydrates
from 71.90 PLN per a day i
Price after the "More for less" discount
Low gi
For people suffering from insulin resistance. It helps in maintaining the appropriate level of glucose in blood. It is recommended for reducing the monosaccharides in the diet.
20-30%
proteins
25-40%
fat
30-45%
carbohydrates
from 69.90 PLN per a day i
Price after the "More for less" discount
Gluten-free
For people with a reduced tolerance for gluten. Helpful in case of some autoimmune diseases.
15-25%
proteins
30-40%
fat
40-55%
carbohydrates
from 73.90 PLN per a day i
Price after the "More for less" discount
Ketogenic
Low carb diet for people who would like to lose weight quickly. It is based on animal and plant fat and dairy products.
do 30%
proteins
70-80%
fat
do 10%
carbohydrates
