In the menu you can find
legumes
plant-based alternatives to dairy products
cereal products, seeds, and nuts
diverse vegetables and fruit
Vegan diet
1000, 1200, 1500, 1800, 2000, 2200, 2500 kcal
The vegan box diet is a balanced, plant-based menu where you will not find animal products (meat, eggs, fish, seafood, dairy, honey).
Our vegan menu is based on whole groats, legumes, vegetables, fruits, nuts and seeds.
15-25%
proteins
30-40%
fat
40-60%
carbohydrates
without animal products
well balanced
planned by a dietician
Opinions about our box diet
Sample menu
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Breakfast
Vegan shakshuka with tofu, edamame and kale, baba ghanoush with pomegranate, a bun
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Second Breakfast
Sweet potato and celery gratin with vegan béchamel and rosemary
Dinner
Tempeh nuggets in sesame coating, baked potatoes with thyme, nectarine salad, avocado and peanut sauce
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Afternoon Snack
Coffee pudding with kiwi and blueberries
Supper
Salad with arugula, caramelized beetroot, vegan cheese, chickpeas, orange and mint dressing
Diet vegan diet - sample menu
Additional information about the meals, such as macronutrient, allergens and calories, can be found on the label and in the Customer Panel.
Breakfast
Pumpkin hummus, cucumber sticks, olives stuffed with almonds, rye bread with cranberries
Second Breakfast
Spicy carrot bread, grapefruit chunks
Dinner
Kung pao tofu with rice noodles, blanched broccoli florets with peanuts
Afternoon Snack
Coconut pudding with currant mousse
Supper
Corn quesadilla with frijoles refritos, vegan mozzarella and aromatic salsa verde
In the menu you can find
legumes
plant-based alternatives to dairy products
cereal products, seeds, and nuts
diverse vegetables and fruit
Vegan diet
The vegan box diet is based on legumes – chickpeas, beans, soybeans and others, cereal products, vegetables, fruits, plant-based alternatives to dairy, nuts and beans.
The plant diet in dietary catering occurs in six calorie variants: 1000 kcal, 1200 kcal, 1500 kcal, 1800 kcal, 2000 kcal, 2200, 2500 kcal.
The choice of calorie value depends on your demand and the purpose of your diet. Our dietitian will help you make the right decision.
The menu of vegan dietary catering is arranged by professional dieticians who care not only about the proper calorific value of the dishes, but also about the careful balance of the vegan diet in terms of nutrients.
Our meals are high-fiber and support the proper functioning of the digestive system. We gave up deep-fat frying, so that our diets can be used by people with high level of cholesterol or hypertension.
A well-balanced vegan diet reduces the risk of obesity, cardiovascular disease, hypertension, diabetes and constipation. An inadequately composed vegan diet can lead to a shortage of many nutrients. Do not let a poorly balanced plant-based diet become a cause of health problems. Take advantage of our vegan menu, arranged by experienced nutritionists.
Dietitian in dietary catering - choice of a boxed diet
Our dieticians not only arrange the menus of individual diets, but also help in their selection or selection of calories. They will be happy to answer any questions you may have about weight loss, the vegan box diet, and healthy eating.
If you do not know which calorie variant of the diet will be suitable for you, contact a specialist at +48 (22) 730 00 69.
How to order a vegan box diet?
You can order vegan dietary catering when calling our dietitian. The specialist will determine the details and send the delivery schedule of the vegan diet to the indicated e-mail address.
You can also file your order through our online store. If you have any questions, our Service Desk is at your disposal. Bet on your health and order a vegan dietary catering today!
Do you have any questions?
Why the box diet?
Saving time
Thanks to the everyday deliveries of fresly prepared meals you will spend less time on doing the groceries, planning, and cooking meals.
Improved well-being
All our diets have necessary nutrients, vitamins, and minerals. Eating such meals is a guranatee of improved well-being and increased level of energy.
Health improvement
The dishes are planned by dieticians and provide all necessary nutrients, thanks to this you will lose weight ina healthy way and without yo-yo dieting.
Diverse menu
Our diets create an opportunity of tasting dishes from different sides of the world, both sweet and savory. The sets are full of Italian, Thai, Japanese, Polish cuisines and many other.
Comfort and flexibility
During the period of the order you can change the type and calorie value of the diet, address and dates of the delivery. In our offer you can find more than 10 diets in many calorie value options and thanks to which you can surely find something for yourself.
Check also:
from 66.90 PLN per a day i
Price after the "More for less" discount
Vegetarian
For people who do not eat meat. A balanced and diverse diet without meat and fish. The source of protein in this diet is legumes, eggs, and dairy products.
15-20%
proteins
30-40%
fat
40-55%
carbohydrates
from 68.90 PLN per a day i
Price after the "More for less" discount
Vegetarian + fish
For people who do not eat meat but would like to add fish to their diet. This diet is based on vegetables, healthy cereal products, fish, dairy products, and fruit.
15-25%
proteins
30-40%
fat
40-55%
carbohydrates
from 72.90 PLN per a day i
Price after the "More for less" discount
Menu selection
Choose from up to 25 dishes for each day!
Healthy and tasty meals for those who like to have a choice. A different menu every day!
from 66.90 PLN per a day i
Price after the "More for less" discount
Low calorie
Perfect for everyone who would like to lose weight or work on their new eating habits. Our most diverse diet does not exclude any groups of products.
15-25%
proteins
30-40%
fat
40-55%
carbohydrates
from 69.90 PLN per a day i
Price after the "More for less" discount
Dairy-free
For people who would like to eliminate dairy products and eggs from their diet. It soothes the symptoms of food sensitivities, positively influences the hormonal balance and skin.
15-25%
proteins
30-40%
fat
40-55%
carbohydrates
from 71.90 PLN per a day i
Price after the "More for less" discount
Low gi
For people suffering from insulin resistance. It helps in maintaining the appropriate level of glucose in blood. It is recommended for reducing the monosaccharides in the diet.
20-30%
proteins
25-40%
fat
30-45%
carbohydrates
