Vegetarian diet - sample menu

1000, 1200, 1500, 1800 2000, 2200 kcal

You do not eat meat and you are looking for well-balanced dietary catering? A vegetarian diet was created for people who do not eat meat products and fish but want provide the body with required nutrients and vitamins. In menu often appear high protein vegetables such as soybeans, chickpea, lentil and dairy products. The meals are especially rich in fibre, the source of which are the leguminous plants listed above, as well as vegetables, fruits and whole grain cereal products.