Gluten and dairy free diet
For people with reduced gluten and dairy tolerance. It combines the assumptions of gluten-free and milk-free diets. It provides all the necessary nutrients.
The benefits of using this diet are the relief of intestinal ailments and improvement of skin condition.
! may contain traces of gluten
naturally gluten-free products
without dairy products and eggs
planned by a dietician
Dietary catering without gluten and dairy products
The gluten-free and dairy-free box diet is intended for people with special nutritional needs.The menu is dominated by vegetables and fruits, lean meat, fish, gluten-free cereal products, as well as plant-based dairy substitutes, i.e. tofu, yoghurts and plant-based drinks.
It is unlikely that there will be trace amounts of gluten in the dishes, so we do not recommend this diet in case of severe allergy to gluten or celiac disease.
Dietary catering without gluten and dairy is a diet for people with hypersensitivity to both of these ingredients. We have eliminated dairy and eggs from the menu, which is why this nutritional program can be used by people with reduced lactose tolerance, as well as people with allergies to milk proteins or eggs.
Meal plans are planned by experienced dieticians who take care of the dishes so that they are not only healthy, but also tasty.
In WygodnaDieta.pl, we care about the quality of products and proper preparation of dishes. Every day we receive deliveries of fresh ingredients that are carefully checked before using them to prepare dishes. We have implemented and certified the HACCAP food safety management system, so you can be sure that gluten-free and dairy-free dietary catering is a good, safe choice.
Consultation with a dietician and ordering a gluten-free and dairy-free box diet
Do you want to order gluten-free and dairy-free dietary catering, but you do not know which calorie variant of the box diet to choose? Contact our dietician! The specialist will calculate the energy demand, ask about the purpose of the diet and indicate the best option. They will also tell you what to do to achieve certain goals. We accept orders for a gluten-free and dairy-free box diet during a phone call and via the online store.
Why the box diet?
For people with a reduced tolerance for gluten and lactose. Gluten and lactose are restricted on the menu. It is helpful in treatment of autoimmune diseases.
For people who would like to eliminate dairy products and eggs from their diet. It soothes the symptoms of food sensitivities, positively influences the hormonal balance and skin.
For people with a reduced tolerance for gluten. Helpful in case of some autoimmune diseases.
For people on plant-based diet. A balanced diet without animal products. It is composed of vegetables, legumes, cereal products, fruit, and nuts.
For people suffering from insulin resistance. It helps in maintaining the appropriate level of glucose in blood. It is recommended for reducing the monosaccharides in the diet.
For people with lactose intolerance. In the menu you can find lactose free dairy products and plant-based alternatives. It will be suitable for people suffering from enteritis.