Gluten-free diet

1000, 1200, 1500, 1800, 2000 kcal

A balanced diet dedicated to people with gluten sensitivity. Based on lean meat, fish, dairy, vegetables, fruit, nuts and naturally gluten-free cereal products.

! may contain traces of gluten

naturally gluten-free products

diverse menu

planned by a dietician

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Sample menu

breakfast in a gluten-free box diet - pork loin with plum with a gluten-free bun, cucumber and apple-onion mousse

Breakfast

Pork loin with plum, apple and onion mousse, slices of pickled cucumber, a bun with grains

Second Breakfast

Corn pancakes with halva yogurt and raspberries

Dinner

Grilled chicken fillet with cherry tomatoes, green pea purée, cauliflower with beluga and bell pepper dip

Afternoon Snack

Roasted eggplant rolls with walnut spread

Supper

Buddha bowl with kale, quinoa, lentils, rice, tofu, beetroot, chickpeas, radish, black sesame and cranberry dressing

Sample menu - gluten-free diet

Breakfast
Turkey sausage slices, vegetable salad, a gluten-free bun with grains
Second Breakfast
Gluten-free porridge with apple, dates and pecans
Dinner
Köttbullar beef meatballs with blueberry jam, thyme celery fries, blanched broccoli florets
Afternoon Snack
Coconut cocktail with strawberries, banana and rosehip
Supper
Buckwheat tart with stewed leeks, oyster mushrooms, camembert, and arugula
Breakfast
Bell peppers with millet and tuna, low-salt cucumber chunks, pumpkin seed bread
Second Breakfast
Lemon polenta cake, pear chunks
Dinner
Turkey in orange sauce with black sesame, brown rice with coriander, and red cabbage salad
Afternoon Snack
Homemade cherry jelly with grapes
Supper
Salad with roasted pumpkin, cherry tomatoes, chickpeas, Greek cheese and honey-mustard dressing
Breakfast
Broccoli pancakes with egg spread, sticks of varied bell pepper with sunflower sprouts
Second Breakfast
Vanilla tapioca pudding with raspberry mousse
Dinner
Grilled chicken fillet with pesto calabrese, sweet potato purée, white radish salad with dill
Afternoon Snack
Carrot cream with ginger, chili with pumpkin seeds
Supper
Thai green curry with tofu, cauliflower, green beans and coconut milk
Breakfast
Turkey terrine with wild garlic, cherry tomatoes, and oat bread
Second Breakfast
Creamy cheesecake on a nut crust
Dinner
African stew with chickpeas, mushrooms and bell pepper, gluten-free potato dumplings with parsley
Afternoon Snack
Millet rings with avocado chocolate cream
Supper
Bowl with amaranth, baby spinach, grilled chicken, cucumber and chili-mango dressing
Breakfast
Slices of cheese with roasted onion, cranberry, colourful carrot sticks, rice bread
Second Breakfast
Banana muffins with dark chocolate
Dinner
Gluten-free spaghetti al tonno, salad with radicchio, fennel, orange and balsamic vinaigrette
Afternoon Snack
Light Greek yoghurt with cinnamon granola and dried papaya
Supper
Zucchini stuffed with corn couscous, vegetables and mozzarella
Breakfast
Gluten-free oat waffles with almond yogurt and currant jam
Second Breakfast
Millet buckwheat with sweet potato, edamame, and green goddess sauce
Dinner
Pork tenderloin in mushroom sauce, buckwheat with red sorghum, cucumber salad with dill and chives
Afternoon Snack
Fruit salad with kiwi, nectarine, and grapes
Supper
Indonesian nasi goreng with chicken, broccoli, bamboo shoots and mung bean sprouts
Breakfast
Bean pate with sun-dried tomatoes, radish chunks, multigrain bread
Second Breakfast
Oat bar with honey, chia seeds and dried apricot
Dinner
Rice noodles with turkey and vegetables in sweet and sour sauce, pak choi salad
Afternoon Snack
Peanut crumble with plum, apple and pear
Supper
Salad with Black Forest ham, cherry tomatoes, grapes, pumpkin seeds and French sauce
In the menu you can find
low fat meat and fish
many types of dairy products
gluten free cereal products
diverse vegetables and fruit
In the menu you can find
low fat meat and fish
many types of dairy products
gluten free cereal products
diverse vegetables and fruit
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Gluten-free boxed diet with delivery - gluten-free dietary catering

The gluten-free diet was created for people with gluten hypersensitivity. So if you are struggling with stomach problems after consuming wheat, rye or other cereals containing this protein, try dietary catering without gluten. Our gluten-free diet is based on lean meat, vegetables and fruits, dairy, fish and gluten-free cereal products. The sets consist of five carefully balanced meals, which are delivered to the indicated address. 

For some people, limiting gluten is necessary for health reasons. Not only the obvious products containing gluten should be removed from the menu, but also those in which gluten is' hidden '. Our nutritionists and chefs carefully compose a gluten-free diet to ensure healthy, tasty and wholesome meals. Nevertheless, it is unlikely that trace amounts of gluten will appear in the dishes, so we do not recommend this diet in the case of severe allergy to gluten or celiac disease.  

A gluten-free diet with delivery is a convenient solution that will save you time composing menus, shopping and preparing meals. We will cook all these meals for you! Our dietitian will arrange a gluten-free menu, balanced in terms of nutrients. It will not be short of both savory and sweet meals. Gluten-free dishes are prepared with products of the highest quality. In our diets, we do not use deep-frying so that people with elevated cholesterol or hypertension can also use them.

Gluten-free diet with home delivery – consultation with a dietician

If you are not sure which calorific value of a gluten-free diet will be right for you or you are considering choosing the right type of diet, contact our dietitian. We offer free dietary advice both before ordering a gluten-free diet with delivery and during the course of cooperation. The dietician will calculate your caloric demand, ask about the purpose of the diet and indicate the best variant that will help you achieve the desired effects.

How to order a gluten-free diet with the delivery?

You can order gluten-free dietary catering during a phone call with our dietitian. The specialist will ask about delivery dates and address and will send all details to the indicated e-mail. The order can also be placed via our online store. 

Read more
 Malwina - dietitian in dietary catering
Free dietary consultancy
Leave your number - we will call you back!
Or call us:
22 730 00 69

Why the box diet?

Saving time
Thanks to the everyday deliveries of fresly prepared meals you will spend less time on doing the groceries, planning, and cooking meals.
Improved well-being
All our diets have necessary nutrients, vitamins, and minerals. Eating such meals is a guranatee of improved well-being and increased level of energy.
Health improvement
The dishes are planned by dieticians and provide all necessary nutrients, thanks to this you will lose weight ina healthy way and without yo-yo dieting.
Diverse menu
Our diets create an opportunity of tasting dishes from different sides of the world, both sweet and savory. The sets are full of Italian, Thai, Japanese, Polish cuisines and many other.
Comfort and flexibility
During the period of the order you can change the type and calorie value of the diet, address and dates of the delivery. In our offer you can find more than 10 diets in many calorie value options and thanks to which you can surely find something for yourself.

Check also:

gluten and lactose free box diet
from 60.90 PLN per a day
Gluten and lactose-free

For people with a reduced tolerance for gluten and lactose. Gluten and lactose are restricted on the menu. It is helpful in treatment of autoimmune diseases. 

See the menu
Gluten and lactose-free
gluten and dairy free box diet
from 60.90 PLN per a day
Gluten and dairy free

Suitable for people with a reduced tolerance for gluten and allergy to mil protein. Dairy products and eggs are excluded from the menu. Gluten is restricted. 

See the menu
Gluten and dairy free diet
lactose-free box diet
from 60.90 PLN per a day
Lactose-free

For people with lactose intolerance. In the menu you can find lactose free dairy products and plant-based alternatives. It will be suitable for people suffering from enteritis. 

See the menu
Lactose-free diet
dairy free box diet
from 60.90 PLN per a day
Dairy-free

For people who would like to eliminate dairy products and eggs from their diet. It soothes the symptoms of food sensitivities, positively influences the hormonal balance and skin. 

See the menu
Dairy-free-diet
low GI diet
from 62.90 PLN per a day
Low gi

For people suffering from insulin resistance. It helps in maintaining the appropriate level of glucose in blood. It is recommended for reducing the monosaccharides in the diet.

See the menu
Low-glycemic diet
ketogenic box diet
from 64.90 PLN per a day
Ketogenic

Low carb diet for people who would like to lose weight quickly. It is based on animal and plant fat and dairy products. 

See the menu
Ketogenic diet
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