In the menu you can find
saltwater and freshwater fish
saltwater and freshwater fish
diverse vegetables and fruit
legumes
Vegetarian + fish diet
1000, 1200, 1500, 1800, 2000, 2200, 2500 kcal
Do you like light dishes? You want a break from eating meat? Vegetarian diet with fish is for you!
It is a source of nutritious protein and essential unsaturated fatty acids from the omega-3 group.
15-25%
proteins
30-40%
fat
40-55%
carbohydrates
fish several times a week
without meat
planned by a dietician
Opinions about our box diet
Sample menu
Breakfast
Salmon terrine with pistachios, cucumber, capers and dill salad, a wholemeal bun
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Second Breakfast
Cottage cheese pancakes with cocoa sauce and strawberries
Dinner
Rose fish with pineapple salsa with chili, colourful jasmine rice, blanched green beans
Afternoon Snack
Cold beet soup with egg, radish and dill
Supper
Corn tacos with smoked cottage cheese, avocado, tomatoes, and coriander
Diet vegetarian + fish diet - sample menu
Additional information about the meals, such as macronutrient, allergens and calories, can be found on the label and in the Customer Panel.
Breakfast
Porridge with banana, blueberries, roasted coconut and maple syrup
Second Breakfast
Mexican salad with pinto beans, cheddar, corn, and bell pepper
Dinner
Lasagne with vegetables and hake, salad with cherry tomatoes, olives and basil vinaigrette
Afternoon Snack
Smoothie with orange, papaya and acai berries
Supper
Pizza on a chickpea crust with mushrooms, mozzarella and yoghurt-garlic sauce
In the menu you can find
saltwater and freshwater fish
saltwater and freshwater fish
diverse vegetables and fruit
legumes
Pescovegetarian box diet - vegetarian + fish diet
Vegetarian diet with fish (pescovegetarian) is a great solution for all those who do not eat meat but eat fish. The diverse menu includes a lot of vegetables, lean dairy, eggs, fish, legumes, fruits, nuts and cereal products. The diet is properly balanced in terms of nutrients and arranged by professional dieticians.
Pescow Vegetarian box diet (vegetarian + fish diet) is available in calories: 1000 kcal, 1200 kcal, 1500 kcal, 1800 kcal, 2000 kcal, 2200 kcal, 2500 kcal. All sets consist of five meals and provide meals for the whole day.
Dietary catering - pescovegetarian diet - why is it worthy?
Consumption of fish has a number of health benefits. Their appearance on the menu helps prevent heart attacks and cancers. Fish also have a positive effect on the circulatory system and lower cholesterol levels.
A vegetarian + fish box diet (pescowegetarian) is an excellent choice for all those who value their free time and want to eat healthy, lose weight or gain weight. The calorific value of meals should be selected depending on the purpose of the diet.
The calorie value of the diet, as well as its type, address and delivery dates can be changed when using our services.
A vegetarian box diet with fish consists of five Pescovegetarian meals, carefully balanced in terms of protein, fats and carbohydrates. The dishes are rich in fiber – using our menu will improve the digestive system and alleviate the hunger that appears during weight reduction.
How to order pescovegetarian box diet?
Ordering a Pescovegetarian boxed diet (vegetarian with fish)°is very simple. You can file your order during a phone call with our dietician. Once you specify the caloric variant of the selected diet, the specialist will prepare the order and send all the details along with the delivery schedule to the indicated e-mail address.
Another option is to order a Pescovegetarian box diet through our online store. Simply choose the calorific value of the vegetarian diet with fish, address and delivery dates and wait for the delivery of delicious meals!
Do you have any questions?
Why the box diet?
Saving time
Thanks to the everyday deliveries of fresly prepared meals you will spend less time on doing the groceries, planning, and cooking meals.
Improved well-being
All our diets have necessary nutrients, vitamins, and minerals. Eating such meals is a guranatee of improved well-being and increased level of energy.
Health improvement
The dishes are planned by dieticians and provide all necessary nutrients, thanks to this you will lose weight ina healthy way and without yo-yo dieting.
Diverse menu
Our diets create an opportunity of tasting dishes from different sides of the world, both sweet and savory. The sets are full of Italian, Thai, Japanese, Polish cuisines and many other.
Comfort and flexibility
During the period of the order you can change the type and calorie value of the diet, address and dates of the delivery. In our offer you can find more than 10 diets in many calorie value options and thanks to which you can surely find something for yourself.
Check also:
from 66.90 PLN per a day i
Price after the "More for less" discount
Vegetarian
For people who do not eat meat. A balanced and diverse diet without meat and fish. The source of protein in this diet is legumes, eggs, and dairy products.
15-20%
proteins
30-40%
fat
40-55%
carbohydrates
from 71.90 PLN per a day i
Price after the "More for less" discount
Vegan
For people on plant-based diet. A balanced diet without animal products. It is composed of vegetables, legumes, cereal products, fruit, and nuts.
15-25%
proteins
30-40%
fat
40-60%
carbohydrates
from 72.90 PLN per a day i
Price after the "More for less" discount
Menu selection
Choose from up to 25 dishes for each day!
Healthy and tasty meals for those who like to have a choice. A different menu every day!
from 71.90 PLN per a day i
Price after the "More for less" discount
Low gi
For people suffering from insulin resistance. It helps in maintaining the appropriate level of glucose in blood. It is recommended for reducing the monosaccharides in the diet.
20-30%
proteins
25-40%
fat
30-45%
carbohydrates
from 69.90 PLN per a day i
Price after the "More for less" discount
Gluten and dairy free
Suitable for people with a reduced tolerance for gluten and allergy to mil protein. Dairy products and eggs are excluded from the menu. Gluten is restricted.
15-25%
proteins
30-40%
fat
40-55%
carbohydrates
