
Low calorie diet
1000, 1200, 1500, 1800, 2000 , 2200, 2500 kcal
Order diet
Do you want to eat healthy or do you plan to lose weight? A low-calorie diet is for you. In our menu you will find for instance a lean meat and dairy products which are providing the body with a wholesome protein. In the bill of fare there will be enough of high-fibre cereal products as well as vegetables and fruits. Each meal is well-balanced and an unquestionable benefit of this diet is its variety.
Low calorie diet - sample menu
Monday |
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Breakfast |
Camembert cheese with almond crust and cranberry sauce |
Second Breakfast |
Vanilla cream cheese with wheat grains and cinnamon |
Dinner |
Chicken breast with béchamel sauce, with couscous and kale salad with dill dressing |
Afternoon Snack |
Pieces of kiwi with strawberry mousse and sage |
Supper |
Salad with chickpeas, avocado, arugula and cherry tomatoes served with a slice of spelled bread |
Tuesday |
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Breakfast |
Cottage cheese with radish and young chives, served with graham roll |
Second Breakfast |
Slices of roasted turkey fillet served with asparagus and fresh lettuce leaves |
Dinner |
Strips of beef marinated in spices with fusilli pasta |
Afternoon Snack |
Vanilla custard with fruit |
Supper |
Hawaiian turkey in Malaga wine served with crispbread and fresh vegetables |
Wednesday |
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Breakfast |
Quinoa with seeds, roasted beetroot, arugula and whole grain bread |
Second Breakfast |
Nut cheese spread with crispbread |
Dinner |
Roast beef with new cabbage and wild rice |
Afternoon Snack |
Delicate lemon marshmallow with fresh fruit pieces |
Supper |
Classic fish a la grecque with chopped fresh |
Thursday |
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Breakfast |
Scrambled eggs with tomatoes and wholemeal bread |
Second Breakfast |
Chicken sirloin roulades with aromatic rosemary |
Dinner |
Chicken escallops with mustard and leek sauce, served with roast potatoes and salad |
Afternoon Snack |
Light and fluffy vanilla cream with exotic dressing |
Supper |
Tortilla with grilled chicken, mozzarella and curly lettuce |
Friday |
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Breakfast |
Wholemeal toast with brie cheese and tomato pieces |
Second Breakfast |
Cocktail salad with roast chicken, pineapple and rice wafers |
Dinner |
Wholemeal spaghetti with tomatoes sprinkled with ricotta and rocket |
Afternoon Snack |
Light dessert with vanilla cream and cherries |
Supper |
Greek salad with feta cheese and olives |
Saturday |
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Breakfast |
Salmon spread with pieces of fresh cucumber served with pumpernickel |
Second Breakfast |
Tropical muesli with fresh fruit pieces |
Dinner |
Chicken sirloin roulades with aromatic rosemary |
Afternoon Snack |
Apple pie with crumble |
Supper |
Classic vegetable salad |
Sunday |
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Breakfast |
Amaranth with banana and blueberries served with carrot cake |
Second Breakfast |
Natural yoghurt with mandarin pieces and chocolate flakes |
Dinner |
Fish meatballs with herb sauce, green-pea puree and grated carrot salad |
Afternoon Snack |
Colourful citrus fruit salad with hazelnut |
Supper |
Pepper salad with herb croutons and honey dressing |

